🎥🎥🎥Just finished filming my video on how I calculate my macros!! Took forever, but I know it will help all of you who have been asking, or who have trouble knowing how much you should be eating!! Now off to finish my meal prep for the week!! I will let u know when it’s uploaded! #macros #weightloss #fit #fitfam #abs #youtube
I am so excited my @sutterbuttesoliveoil fresh fig balsamic vinegar came in!!!! Omg guys this stuff is amazing!! It’s all I need to put on a salad and only 13 calories per tablespoon!!!! If you look back I posted a pic of these when I found a sample pack at TJ maxx, and I haven’t been able to find them so I caved and ordered online!!! 😍😍😍😍😍 #healthy #happy #balsamicvinegar #salad #mealprep
Trying out a new tea to go along with my lunch today! Yogi “muscle recovery” green tea! I lightly sweetened it with truvia, but in all honesty, it has natural stevia leaf in it so it is slightly sweet on its own!
This tea has a slightly fruity taste due to the lemongrass and blackberry leaves! It has tumeric root which is anti-inflammatory and devils claw and yucca root to help with recovery :) #yogitea #muscle @yogitea #gains #theaftermath