Tiffany Espinosa

Latisse results!! It hasn’t even been 2 months yet, and I am already seeing big results! Max results come at 3 months! Today I am just wearing a little bit of mascara, and my lashes look very big! #lashes #latisse

I filmed a meal prep recipe video on this, including my green juice for those who have asked! Lean ground turkey, baby broccoli and green beans, I also included fruit for snacks/breakfast! Who wants to see the video? #healthy #happy #mealprep #lean #turkey #protein #justins #hazelnutbutter

I filmed a meal prep recipe video on this, including my green juice for those who have asked! Lean ground turkey, baby broccoli and green beans, I also included fruit for snacks/breakfast! Who wants to see the video? #healthy #happy #mealprep #lean #turkey #protein #justins #hazelnutbutter

Placing a vitacost order!! Let me know some of your fav things to order! I want to try something new!! #vitacost #healthy #snacks #protein

Placing a vitacost order!! Let me know some of your fav things to order! I want to try something new!! #vitacost #healthy #snacks #protein

#wholefoods #instahaul inspired by @strictly_fitness_ to get the watermelon and lean ground turkey since he uses it frequently in his meal preps! #mealprep #healthy #happy

#wholefoods #instahaul inspired by @strictly_fitness_ to get the watermelon and lean ground turkey since he uses it frequently in his meal preps! #mealprep #healthy #happy

🐓 🐣 I look like a hen 😂  I’m a work in progress!!! Each day I work on self improvement! I have physical and  spiritual/mental goals I work toward each day! #goals #selfimprovement #gymflow #gb3

🐓 🐣 I look like a hen 😂 I’m a work in progress!!! Each day I work on self improvement! I have physical and spiritual/mental goals I work toward each day! #goals #selfimprovement #gymflow #gb3

MY THOUGHTS ON FOOD: Grocery shopping today! The hardest part is that I shop for value (price & quality) so I end up going to 3-4 grocery stores!! (Costco every 2 weeks, trader joes, food maxx, and whole foods) Its a not the funnest, but it’s worth it to me to save money and have the best foods I want for my family! I’m slowly transitioning more organic foods into our diet and it’s important to know what to buy organic and where, because sometimes the prices are insane…. You also need to know that not everything needs to be organic! We aren’t millionaires, but I believe every human being AND animal deserves to eat pure foods that are nourishing to our bodies. Our bodies are the one thing we truly own and have control of in this life, so why not treat it well? #healthy #happy #fruit #mealprep #organic #wholefoods #traderjoes 
#fruit #healthy #fit #fitfam

MY THOUGHTS ON FOOD: Grocery shopping today! The hardest part is that I shop for value (price & quality) so I end up going to 3-4 grocery stores!! (Costco every 2 weeks, trader joes, food maxx, and whole foods) Its a not the funnest, but it’s worth it to me to save money and have the best foods I want for my family! I’m slowly transitioning more organic foods into our diet and it’s important to know what to buy organic and where, because sometimes the prices are insane…. You also need to know that not everything needs to be organic! We aren’t millionaires, but I believe every human being AND animal deserves to eat pure foods that are nourishing to our bodies. Our bodies are the one thing we truly own and have control of in this life, so why not treat it well? #healthy #happy #fruit #mealprep #organic #wholefoods #traderjoes
#fruit #healthy #fit #fitfam

My job is never ending!!! #everydayimhustling lol

My job is never ending!!! #everydayimhustling lol

I have been living for natural makeup lately!! Sometimes It’s fun to try and enhance what you have rather than mask it! #nomakeupmakeup #simple #naturalmakeup #makeup #natural

I have been living for natural makeup lately!! Sometimes It’s fun to try and enhance what you have rather than mask it! #nomakeupmakeup #simple #naturalmakeup #makeup #natural

New video up! 🎥🎥🎥🎥🎥 freshly uploaded! 🍂🍁🍂 This video is a recipe tutorial for a fall inspired detox/cleanse that will help you cleanse your liver, colon, and get rid of that bloated or stuffed feeling! It also helps burn fat and control insulin levels! Check out my recipe for a great health tonic for the fall! :)!!!
#healthy #recipe #weighloss #burnfat #detox #acv #natural #fit #fitfam #organic #pure #wellness #cleanse #braggs #applecidervinegar

New video up! 🎥🎥🎥🎥🎥 freshly uploaded! 🍂🍁🍂 This video is a recipe tutorial for a fall inspired detox/cleanse that will help you cleanse your liver, colon, and get rid of that bloated or stuffed feeling! It also helps burn fat and control insulin levels! Check out my recipe for a great health tonic for the fall! :)!!!
#healthy #recipe #weighloss #burnfat #detox #acv #natural #fit #fitfam #organic #pure #wellness #cleanse #braggs #applecidervinegar

Snacking while watching my favorite youtuber 😂 jk I uploaded a new video!!! Skin care routine/ obagi review on how I’m getting rid of freckling and sun damage!!

Snacking while watching my favorite youtuber 😂 jk I uploaded a new video!!! Skin care routine/ obagi review on how I’m getting rid of freckling and sun damage!!